The Art of Self-Care - Art Journaling - Oct. 1
The Art of Self-Care - Art Journaling - Oct. 1
The Art of Self-Care is an interactive creative workshop designed to nurture and restore your creative spirit. Through art-making, mindfulness
and gratitude activities, we'll spend the evening exploring your biggest goals and dreams. You'll leave with your own handmade art journal to
continue your practice at work and at home.

Thursday, October 1st, 2020, 6-9pm, Online via Zoom
Class cost: $60
The Zoom link will be sent to you via email 24-48 hours prior to class.
Please read below for materials to gather at home...
Coming soon
Coming soon
More Details

Please gather scissors, glue stick, and a small blank journal or a small pile of plain paper and some string. Please also collect the following: random "fun paper" around your house, wrapping paper, postcards, magazines, newspapers, fun pattern paper, old notes and birthday cards, photos, receipts, kids artwork, really anything – but especially look for PATTERNS and COLORS and WORDS that catch your eye. Just start with gathering a smallish collection….


About your instructor, MICHELLE HOLDT, M.A.

Michelle Holdt is a new transformational leader in the world of self love. She is the Founding Executive

Director of Arts Ed Matters. She is a passionate Goddess committed to living a joyful authentic life and

supporting others to do the same. She has developed and led this engaging and inspiring workshop in the

Bay Area, in California, and around the U.S.