The Art of Self-Care - Create Your Own Resiliency - Art Journaling Online May 8
Many people think self-care is a massage or a glass of wine with friends. What if self-care was instead, the moment by moment by moment decision of how you want to think, feel, and act? Let’s explore how self-care can foster your own resiliency in these incredibly difficult times. Join this restorative and innovative workshop! You will walk away with inspiration, a new handmade art journal, and easy strategies to practice at home.
Saturday, May 8, 2020, 1-4 pm PST, online via Zoom
Class cost: $75
Please read below for materials to gather at home...
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